Description

Inclusive creative jazz dance classes online.

Dance classes for adults (14-25yrs) with additional needs.

Why choose dance?

• Boosts confidence

Creative dance classes help you to come out of your shell. You’ll blossom through dance classes, even if you are very shy.

• Practice social / communication skills and make friends

Classes include small group activities, so that you practice listening, turn taking and working as a team, even if you have communication difficulties.

• Have a creative outlet

Our classes use  creative movement and our imaginations to explore weekly themes. You will develop problem solving skills while enjoying expressing yourself in a new way.

• Learn the fundamentals of dance and keep active

You will turn, clap and travel your way through classes. Learning new movement. You will develop body awareness, mobility and  co-ordination, while having tons of fun!

• Leave class feeling calmer

Classes finish with a relaxing cool down, helping you to feel calmer after channelling your energy into dancing.