Inclusive creative jazz dance classes online.
Dance classes for adults (14-25yrs) with additional needs.
Why choose dance?
- Boosts confidence
Creative dance classes help you to come out of your shell. You’ll blossom through dance classes, even if you are very shy.
- Practice social / communication skills and make friends
Classes include small group activities, so that you practice listening, turn taking and working as a team, even if you have communication difficulties.
- Have a creative outlet
Our classes use creative movement and our imaginations to explore weekly themes. You will develop problem solving skills while enjoying expressing yourself in a new way.
- Learn the fundamentals of dance and keep active
You will turn, clap and travel your way through classes. Learning new movement. You will develop body awareness, mobility and co-ordination, while having tons of fun!
- Leave class feeling calmer
Classes finish with a relaxing cool down, helping you to feel calmer after channelling your energy into dancing.