Inclusive creative sensory dance classes in Beech, Alton.
Dance classes for adults (25+) with additional needs.
Why choose dance?
- Boosts confidence
Creative dance classes help you to come out of your shell. You’ll blossom through dance classes, even if you are very shy.
- Practice social / communication skills and make friends
Classes include small group activities, so that you practice listening, turn taking and working as a team, even if you have communication difficulties.
- Have a creative outlet
Our classes use scarves, foil blankets, cardboard boxes and more, alongside creative movement and our imaginations to explore weekly themes. You will develop problem solving skills while enjoying expressing yourself in a new way.
- Learn the fundamentals of dance and keep active
You will turn, clap and travel your way through classes. Learning new movement. You will develop body awareness, mobility and co-ordination, while having tons of fun!
- Leave class feeling calmer
Classes finish with a relaxing cool down, helping you to feel calmer after channelling your energy into dancing.