Creative Sensory Dance Adults Trial Alton

£7.00

Keep active and express yourself through sensory dance classes in Alton.

Suitable for adults with additional needs and disabilities.

Classes are Makaton friendly.

You are welcome to bring your support worker with you.

 

Class info:

  • Held at Beech Village Hall, Beech, Alton GU34 4AQ
  • Tuesdays
  • 3:45 – 4:45pm
  • 25 years- 100 years

Please note, you must complete the enrolment form (emailed) alongside this booking to confirm your place.

Description

Inclusive creative sensory dance classes in Beech, Alton.

Dance classes for adults (25+) with additional needs.

Why choose dance?

  • Boosts confidence

Creative dance classes help you to come out of your shell. You’ll blossom through dance classes, even if you are very shy.

  • Practice social / communication skills and make friends

Classes include small group activities, so that you practice listening, turn taking and working as a team, even if you have communication difficulties.

  • Have a creative outlet

Our classes use scarves, foil blankets, cardboard boxes and more, alongside creative movement and our imaginations to explore weekly themes. You will develop problem solving skills while enjoying expressing yourself in a new way.

  • Learn the fundamentals of dance and keep active

You will turn, clap and travel your way through classes. Learning new movement. You will develop body awareness, mobility and  co-ordination, while having tons of fun!

  • Leave class feeling calmer

Classes finish with a relaxing cool down, helping you to feel calmer after channelling your energy into dancing.

Additional information

Date

Tuesday 6th Sept, Tuesday 13th Sept, Tuesday 20th Sept, Tuesday 27th Sept, Tuesday 4th Oct, Tuesday 11th Oct, Tuesday 18th Oct, Tuesday 1st Nov, Tuesday 8th Nov

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